A PRIVATE DIGITAL RECOVERY PRACTICE

COUNSELLING | PEER SUPPORT | COMMUNITY

Recovery is not a destination. It’s the process.

It's the invisible thread that walks us through every facet of life. Breakdown, breakup, breakthrough, crises, divorce, grief, death, trauma, relationship rupture and repair. For some, the daily management of addiction.

It is not one chapter. It is the narrative thread running through our whole life and how we all individually experience it.

We created this space because we know what it takes to rebuild.

We are a private digital recovery practice at the therapeutic intersection of evidence-based counselling, peer support, lived experience and the core principles of peer support. Recovery is not linear. It is regenerative. It grows when it is lived, learned and shared.

Our model of care is evidence-based in practice and whole person in philosophy. The biopsychosocial lens informs how we understand the domains of recovery, honouring the mind, body, social, spiritual and environmental dimensions through which recovery is lived.

Regulate. Rebuild. Reconnect. Rediscover.

THE ARCHITECTURE OF RECOVERY

These pillars support nervous system stabilisation, emotional regulation, identity reconstruction, community connection and the rediscovery of self beyond rupture, roles and performance. We exist to create safe, inclusive spaces where people feel seen, respected and supported towards clarity, confidence and self-trust.


WHO WE SUPPORT

Alcohol & Substance Recovery

Individuals navigating recovery from alcohol, substance, or behavioural addiction at any stage. Sober curious, in active treatment, or building long-term sustainable recovery. TMRG offers counselling and a peer-led lived-experience approach alongside existing care teams.

TMRG IS NOT AN AOD TREATMENT SERVICE AND DOES NOT PROVIDE DETOX, CRISIS INTERVENTION OR ACUTE CARE.

Mental Health & Life Transitions

You're high-functioning but only just functioning. You're quietly coming undone, but have to keep it together. You're self-aware, ambitious and motivated yet somewhere between the demands of your professional, personal, family or creative life you've lost the thread back to yourself . The internal could look like burnout, anxiety, hopelessness, anger or a sense of losing control.

High-Performance Professionals

Business, sport or media: you carry scrutiny, pressure and expectation with nowhere private to put it. Identity strain, performance pressure, public crisis and addiction challenges aren't diminished by success. They're often amplified by it. You've built something, and have a reputation to protect. You need support that is discreet, direct and from someone who understands that world.


TMRG IS NOT A CRISIS SERVICE · 000 · LIFELINE 13 11 14 · BEYOND BLUE 1300 22 4636 · SUICIDE CALL BACK 1300 659 467

If you are ready to do the work, you are in the right place.

FOUNDER, THE MODERN RECOVERY GROUP

OUR SERVICES

Personalised recovery pathways.
Designed around you.


01 EVIDENCE-BASED

1:1 Counselling

Evidence-based counselling tailored to your presenting needs, drawing from CBT, ACT, DBT and MI. All sessions are trauma-informed and person-centred.

Areas of focus: emotional regulation, self-trust, identity, core beliefs, pattern recognition, behaviour change, somatic awareness and nervous-system strategies.

TMRG DOES NOT PROVIDE SPECIALIST TREATMENT FOR AOD, PSYCHIATRIC OR ACUTE MENTAL HEALTH CONDITIONS. THERAPEUTIC RELATIONSHIP ESTABLISHED ONLY UPON FORMAL INTAKE AND WRITTEN CONFIRMATION.

02 LIVED EXPERIENCE

1:1 Peer Support

A lived-experience-led, recovery-oriented space grounded in hope, mutuality, autonomy, collaboration and choice.

Sessions support recovery navigation, goal setting, identity rebuilding, self-advocacy and connection with purpose and community. There's something distinct about being supported by someone who has been there. It builds trust, reduces shame and creates momentum.

03 UNDERSTANDING YOUR CARE

What is Peer Support?

Peer support is built through the lens of lived and shared experience. The person sitting across from you has walked a version of this road. That cannot be taught. That is what makes it work. When someone feels truly seen and understood, isolation can lose its grip. Hope becomes the gateway. Recovery stops being a concept and starts feeling like it belongs to you too. It is two-directional. Both people grow through the exchange. That mutuality is not incidental. It is the mechanism of change. At its core, peer support is one person saying to another: I have been there, and here is what I know. Not advice. Recognition. Collective understanding and navigation of our challenges is what fosters lasting change. At TMRG, it is not supplementary. It is central.

04 EXPANDING

In Development

Digital Recovery Tools
Group Programs
Digital Flagship Courses
The Modern Immersive Retreat
Corporate Programs & Partnerships


SESSIONS ARE DELIVERED VIA SECURE, ENCRYPTED TELEHEALTH.

Built by someone who's been there

Jodi Lee Gordon

ACA LEVEL 2 REGISTERED COUNSELLOR & QUALIFIED PEER SUPPORT PRACTITIONER

Jodi Lee Gordon is a Level 2 ACA Registered Counsellor and Qualified Peer Support Practitioner with extensive experience across complex mental health, addiction recovery, relationships, grief and identity rebuilding. She has worked within the national mental health sector supporting individuals navigating high-acuity and complex presentations, and is a recognised advocate for lived experience.

Jodi has spoken at Parliament House on stigma reduction, lived experience advocacy and the value of peer support in Australia's mental health system. Her work is trauma-informed, person-centred and recovery-oriented, supporting individuals to define recovery on their own terms and fostering self-determination, identity, purpose, hope, empowerment and confidence.

LIVED EXPERIENCE, PERSONAL RECOVERY.
ACA LEVEL 2 REGISTERED COUNSELLOR.
QUALIFIED PEER SUPPORT PRACTITIONER.
SENIOR PEER PSYCHOSOCIAL RECOVERY FACILITATOR, SANE AUSTRALIA.
CLINICAL SUPERVISION: KIRSTEN (Conversations In Nature), ACA LEVEL 4.

CANCELLATION AND NON-ATTENDANCE POLICY

We understand that circumstances change. The following cancellation policy applies to all individual appointments:

  • More than 48 hours notice: No cancellation fee applies

  • Between 24 and 48 hours notice: 50% of the session fee applies

  • Less than 24 hours notice or non-attendance (no show): 100% of the session fee applies

Cancellation fees reflect the actual costs incurred by TMRG in holding your appointment time and are not intended to operate as a penalty. Where TMRG is able to fill a cancelled appointment slot, fees will be reviewed at TMRG's discretion.

To cancel or reschedule an appointment, please contact us at

info@themodernrecoverygroup.com or via the Cliniko client portal.


1:1 SERVICES

TMRG provides the following services, all delivered online unless otherwise agreed:

  • 1:1 Individual counselling sessions $220 per 50 minute session

  • 1:1 Peer support sessions $220 per 50 minute session

Speaking engagements, retreats and institutional programs are quoted separately. Please enquire directly for pricing.

TMRG services are not a substitute for emergency mental health services, psychiatric care or medical treatment. If you are in crisis, please contact Lifeline on 13 11 14 or present to your nearest emergency department.

HOW IT WORKS

Step 1 -  Enquire

Submit an enquiry through our website. You will receive a self-referral form to complete. This allows us to understand your needs and confirm that TMRG is the right fit for where you are in your recovery.

Step 2 - Confirm

Once your referral is assessed and your eligibility confirmed, we will send you a Client Agreement and Consent Form. This establishes the foundation of your therapeutic relationship with TMRG and must be completed before your first session.

Step 3 - Book and Begin

You will receive a secure booking link through Cliniko, our private practice management platform, to select your appointment time and complete payment through Stripe. All sessions are conducted via Zoom, by video or telephone.

Please ensure you have a private space and a stable internet connection for your appointment. A booking is confirmed only upon receipt of written confirmation from TMRG.


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